Will Young has launched his podcast ‘The Wellbeing Lab’.
The singer’s latest venture aims “to create a safe, fun, curious & understanding space, with the ultimate goal of helping you the listener!
“The Wellbeing Lab is a mental health and wellbeing podcast where I chat to a team of knowledgeable mental health & wellbeing experts as we explore and spotlight various topics which often don’t get enough airtime,” he penned in a social media post.
The Wellbeing Lab is a mental health and wellbeing podcast where I chat to a team of knowledgeable mental health & wellbeing experts as we explore and spotlight various topics which often don’t get enough airtime.
— Will Young (@willyoung) March 15, 2022
“It’s been in the making for a while & thank you to everyone who has already written in with their experiences and contributed,
“I’m SO excited to announce a project that is really close to my heart and I’ve been working on for a long time… Welcome to the magical world of @TheWellbeingLab.”
This spring, Will is set to release his book ‘Be Yourself and Happier: The A-Z of Wellbeing’, in which he channels his own experiences into a compact guide to help fans work on improving their own mental health.
The blurb reads: “‘Be Yourself and Happier’ sets out how to manage our everyday wellbeing, how to navigate our emotions, where they come from and how to create a balanced mindset with practical techniques everyone can use to ground themselves and set boundaries.
“Drawing on his own personal experience, Will shows us how to identify destructive patterns, develop good mindful habits, be true to who we are and grow into better versions of ourselves.
“‘Be Yourself and Happier’ will teach us all how to understand, accept, nurture, and allow ourselves to rise with our vulnerabilities, not in spite of them.”
‘Be Yourself and Happier’ is released April 21 and is available to pre-order now. Signed copies are also available.
